| Water | 9.2g |
| Energy | 462.0kcal |
| Energy | 1933.0kJ |
| Protein | 13.8g |
| Total lipid (fat) | 29.4g |
| Ash | 2.6g |
| Carbohydrate, by difference | 44.9g |
| Calcium, Ca | 78.0mg |
| Iron, Fe | 3.05mg |
| Magnesium, Mg | 158.0mg |
| Phosphorus, P | 345.0mg |
| Potassium, K | 685.0mg |
| Sodium, Na | 229.0mg |
| Zinc, Zn | 3.22mg |
| Copper, Cu | 0.985mg |
| Manganese, Mn | 1.034mg |
| Vitamin C, total ascorbic acid | 1.4mg |
| Thiamin | 0.462mg |
| Riboflavin | 0.198mg |
| Niacin | 4.712mg |
| Pantothenic acid | 0.895mg |
| Vitamin B-6 | 0.298mg |
| Folate, total | 71.0??g |
| Folic acid | 0.0??g |
| Folate, food | 71.0??g |
| Folate, DFE | 71.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 1.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 18.0IU |
| Fatty acids, total saturated | 5.55g |
| 6:0 | 0.01g |
| 8:0 | 0.2g |
| 10:0 | 0.16g |
| 12:0 | 1.17g |
| 14:0 | 0.48g |
| 16:0 | 2.53g |
| 18:0 | 1.0g |
| Fatty acids, total monounsaturated | 12.53g |
| 16:1 undifferentiated | 0.07g |
| 18:1 undifferentiated | 12.29g |
| 20:1 | 0.17g |
| Fatty acids, total polyunsaturated | 9.65g |
| 18:2 undifferentiated | 9.58g |
| 18:3 undifferentiated | 0.07g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.166g |
| Threonine | 0.482g |
| Isoleucine | 0.515g |
| Leucine | 0.89g |
| Lysine | 0.515g |
| Methionine | 0.202g |
| Cystine | 0.217g |
| Phenylalanine | 0.658g |
| Tyrosine | 0.457g |
| Valine | 0.658g |
| Arginine | 1.52g |
| Histidine | 0.357g |
| Alanine | 0.587g |
| Aspartic acid | 1.523g |
| Glutamic acid | 3.023g |
| Glycine | 0.775g |
| Proline | 0.625g |
| Serine | 0.65g |